Go Forth Into Your Community! Ways to Spread Yoga!
Do you want to grow your class? Do you want to reach more people with the healing gifts of Yoga? Do you want to educate and empower people to take good care of their health? Then going out into your Community is important. As we know not everyone will find us where...What is All Ability Yoga?
Do you often start your Yoga classes with the “setting of an intention”? (def. an act or instance of determining mentally upon some action or result). It is a powerful practice! Our thoughts become our actions, and an intention is a literal seed of what will...A Biz Idea for Yoga Teachers! Balancing Cost to Students vs. Income for You
The “second act”, passion careers, part-time pensioners… these are terms we hear from a lot of Yoga Teachers who are exploring ways to earn some income doing what they love … teaching Gentle, Senior and Chair Yoga! Looking at a roomful of Yoga...Movements for our Gait muscles – The Hip Flexors
Our hip flexors are our gait muscles. They help propel us forward with every step we take. The tighter these muscles, the shorter our walking gait can become. This can be an issue with our Senior population or for those who are sedentary for long periods of time....Subscribe to our LIVE Class Streaming Video Library
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