RECENT POSTS

23
Sep
Traveling the Rural Ireland Countryside to Teach Chair Yoga!

What makes us smile? It’s hearing from Yoga Teachers like yourself who share how much they are learning from our free Teacher resources, our online workshops, certification programs, and our YouTube video vignettes.  I think you know by now that our small team of Academy Yoga Teachers love to share with YOU!  But when we hear […]

Posted in: Blog,
08
Sep
Getting Off Track and Back on…. A Yoga Teacher Shares His Journey

I would like to share a few lines with you to keep you in the loop of my progress with yoga (specifically) the online chair yoga course. Three days ago (9/3/16) I celebrated my one year anniversary as a stroke survivor. One year since everything in my (and my wife’s) world changed. It has been […]

Posted in: Blog,
29
Aug
Why Core Strengthening Helps with Organ Prolapse as we Age

“My doctor says I don’t need surgery any longer!”  Those words came from one of my 70-something year old Chair Yoga students recently.  She was beaming from ear to ear.  Guess what the proposed surgery was?….. prolapse repair. Shhhh… most people don’t want to talk about this issue, but I am hearing more often these […]

Posted in: Blog, Education,

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