RECENT POSTS

13
Jan
At Risk Yoga Poses for the SI Joint

I have a bird’s eye view of what is happening in the bodies of our 50+ aged Yoga students.  How?  Because I produce Gentle, Senior and Chair Yoga DVDs and videos and I keep track of who is buying and viewing certain topic areas.  So, see if you can guess which Gentle Yoga Therapy DVD […]

Posted in: Blog,
Tags: gentle yoga therapy, justine shelton, si joint,
23
Sep
Traveling the Rural Ireland Countryside to Teach Chair Yoga!

What makes us smile? It’s hearing from Yoga Teachers like yourself who share how much they are learning from our free Teacher resources, our online workshops, certification programs, and our YouTube video vignettes.  I think you know by now that our small team of Academy Yoga Teachers love to share with YOU!  But when we hear […]

Posted in: Blog,
08
Sep
Getting Off Track and Back on…. A Yoga Teacher Shares His Journey

I would like to share a few lines with you to keep you in the loop of my progress with yoga (specifically) the online chair yoga course. Three days ago (9/3/16) I celebrated my one year anniversary as a stroke survivor. One year since everything in my (and my wife’s) world changed. It has been […]

Posted in: Blog,

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