RECENT POSTS

25
Jan
Get Your Students to Take their Shoes & Socks Off

How can we keep on bringing new ideas into our Yoga Teaching? How can we learn new ways to explain or reinforce important concepts? How can we get out of our own teaching rut? I have a simple answer that takes a little work on our parts. There are two steps involved. 1) Take a […]

Posted in: Blog,
Tags: anatomy, feet,
13
Jan
At Risk Yoga Poses for the SI Joint

I have a bird’s eye view of what is happening in the bodies of our 50+ aged Yoga students.  How?  Because I produce Gentle, Senior and Chair Yoga DVDs and videos and I keep track of who is buying and viewing certain topic areas.  So, see if you can guess which Gentle Yoga Therapy DVD […]

Posted in: Blog,
Tags: gentle yoga therapy, justine shelton, si joint,
23
Sep
Traveling the Rural Ireland Countryside to Teach Chair Yoga!

What makes us smile? It’s hearing from Yoga Teachers like yourself who share how much they are learning from our free Teacher resources, our online workshops, certification programs, and our YouTube video vignettes.  I think you know by now that our small team of Academy Yoga Teachers love to share with YOU!  But when we hear […]

Posted in: Blog,

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