If you are looking for new ideas, sequences, modifications or even different cueing language for your Gentle, Senior or Chair Yoga Classes – we are here to help! We gladly share sample class scripts, short instructional videos on YouTube and Q&As we get from teachers just like you! … FREE through our In The Know eNewsletter.

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Lori B., Oregon, USA

Exercise Instructor

I teach in a Fear of Falling Study for the Oregon Research Institute and use so many of your ideas in my classes. Teaching a seated stretching class for 60 minutes is the hardest thing I have ever done! The participants are 70+. There are 3 classes randomly computer generated, 1 class is strengthening, 1 is stretching and the other is Tai Chi. I teach both the strengthening and the stretching. You have helped me so much for ideas for stretching for 60 minutes. I am not a yoga teacher, I am an exercise physiologist and I love your ideas. The class loved the Bob Seger song, Listen.

Jacki C. , Avon Lake, Ohio, USA

Senior Chair Yoga Teacher

“There are those whose lives affect all others around them. Quietly touching one heart, who in turn touches another. Reaching out to ends further than they would ever know. ” Your story today, your Yoga Vista e-mails, your you tube videos and CDs, your observations, and sharing, are a true example of the thought written above. I share what you share, my class members share, and so on….reaching out to ends further than we will ever know.