At the Yoga Vista Academy, we are all about sharing ideas and new ways to approach teaching Yoga for the Gentle, Senior and Chair Yoga community. We get inspired by teachers just like you who most likely got inspired by your teachers, peers or students!

So, we are sharing two new sequences that you may want to take into your classes. Remember that you are the co-creator in this process. Take what works, modify what doesn’t, or skip some completely. Helping to build your library of Yoga vignettes and poses is what we love to do! And we know your students appreciate the continual flow of new movements and ideas from YOU!